Between four sunspots, a monster filament, and coronal holes it’s no wonder things seem off kilter.
A little solar activity is a good reminder to strengthen your grounding to the center of the earth and stay in present time. If you get strong visions write them down! Sometimes I get flashes of things and have to look at them later in a meditation.
Getting agitated and annoyed is normal. Take a breath; take a nap if you can. Harness your creativity and make notes.
I often get a lot accomplished that I find again months later and am amazed at how I knew to do it.